healthy foods to lose weight | healthy sandwich recipes for weight loss | weight loss tips 2023
healthy foods to lose weight | healthy sandwich
recipes for weight loss | weight loss tips 2023
healthy foods to lose weight | healthy sandwich recipes for weight loss | weight loss tips 2023 This creamy, crunchy cucumber sandwich recipe moves a cute balance healthy foods to lose weight, recipes for weight loss, healthy sandwich recipes for weight loss, weight loss tips between decadent and light. The cream cheese-yogurt unfold enhances the crisp refreshing cucumber whilst the hearty taste and texture of the entire-wheat bread holds the entirety collectively. Removing the crusts makes it extra delicate than your common sandwich, healthy foods to lose weight, recipes for weight loss, healthy sandwich recipes for weight loss, weight loss tips
Ingredients
Ingredient Checklist
- 2 oz cream cheese, at room temperature
- 1 tablespoon low-fats undeniable Greek yogurt
- 1 tablespoon sliced sparkling chives
- 1 tablespoon chopped fresh dill
- ¼ teaspoon ground pepper
- 2 slices complete-wheat sandwich bread
- ⅓ cup thinly sliced English cucumber
Directions
Instructions
Step 1
healthy foods to lose weight, recipes for weight loss, healthy sandwich recipes for weight loss, weight loss tips Stir cream cheese, yogurt, chives, dill and pepper collectively in a small bowl until well blended. Spread the combination flippantly on one side of every bread slice. Top 1 slice with cucumber slices, then top with the alternative bread slice, cream cheese-aspect down. Cut the crusts from the sandwich and reduce it in 1/2 diagonally.healthy foods to lose weight, recipes for weight loss, healthy sandwich recipes for weight loss, weight loss tips
Nutrition Facts
Serving Size: 1 sandwich
Per Serving: 358 energy; protein 12g; carbohydrates 29g; dietary fiber 4g; sugars 6g; fats 22g; saturated fats 12g; mono fat 6g; poly fat 2g; trans fatty acid 1g; cholesterol 59mg; vitamin a iu 889IU; vitamin b3 niacin 3mg; diet c 3mg; vitamin e iu 3IU; folate 37mg; diet k 19mg; sodium 439mg; calcium 174mg; chromium 2mcg; iron 2mg; magnesium 56mg; phosphorus 210mg; potassium 309mg; zinc 2mg; omega 6 fatty acid 2g; niacin equivalents 3mg.
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